Category Archives: health

Vertical Seam Face Mask


Sharing this because I want to be able to reference it. Also, friends have made it and it fits well for them, from toddler (with some adjustment to pattern size) to teen to mom.

(Please note on pattern below – this does not allow for seam allowance. Add 1/4″ around the edges of the mask pieces.)

Click to access

J’aime la Vie – Jeff Murphy


From Jeff Murphy of Shoes =

This home recorded dittie and video is meant to give my friends and fellow musicians something to add to, sing along with and re-post their additions.  It’s sort of a pub/drinking song (regardless of your beverage of choice). Hopefully, it beats doing another jigsaw puzzle during this time of social distancing and home confinement.  Have fun with it.  If you’d like just the audio file to work with, contact me at: and I’ll send it over to you. 
Cheers, Jeff